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Love
is the ultimate healing energy.
We lack giving
and receiving love.
Our feelings
of isolation and loneliness breed mistrust, misunderstandings, competition,
antagonism and the whole series of health destroying emotions such as fear,
anger, hatred, jealousy, bitterness, resentment etc. These negative emotions
build up a personality complex of their own, and grow out of the control
destroying our health and relationships.
Learning to
accept and love ourselves and others despite our faults, weaknesses, habits
and mistakes is a powerful means for healing ourselves and others.
By developing
more deeply rooted feelings of security and self-worth, we enable ourselves
to understand, forgive and love others and ourselves in more and more situations.
The following
thoughts may help us in that process.
We are all
souls in a process of evolution.
We are all
controlled by our ignorance and fear, which cause us to function in less
than perfect ways. Thus, it is logical to accept and love ourselves and
others even though we are not perfect and make mistakes.
This can be
understood more clearly through some examples.
Two broken
legs
If we know
someone who has two broken legs and for this reason is unable to carry
out his or her responsibilities or be very productive or creative, we automatically
understand that they cannot do any more, because they have two broken legs.
What we fail
to understand is that many of people who we perceive as lazy, irresponsible
or negative and even immoral have in fact two of their "emotional legs"
broken. They have seriously impaired emotional legs of "inner security"
and feelings of "self-worth".
Their insecurity
and feelings of self-doubt cause them to behave in negative ways. We, too,
might be such persons who have had their inner strength handicapped by
negative childhood experiences. Thus we would do well to understand and
love ourselves and others even when we are not able to be who we would
like to be.
Accepting ourselves
does not mean that we do not recognize and admit our mistakes and weakness
and seek to improve ourselves and free ourselves from those obstacles so
that we can manifest our inner potential on all levels.
Also, accepting
others does not mean that we do not assertively explain to them the types
of behavior that we need from them.
Half-finished
Paintings
An incomplete
painting is not yet in its perfected form. It is in the process of being
perfected, of being completed. We know that it is not completed because
consciously or subconsciously we know that it can be much more than it
presently is. But we do not reject the painting because it is not yet what
it will be. We do not say that it is wrong or unacceptable. We simply perceive
it as incomplete and we attend to the process of completing it.
Let us then
imagine that our and others¹ personalities are half-finished paintings.
Let us perceive the general state of the society and world around as a
painting in progress.
Yes, there
are many weaknesses, faults and aspects to be improved in those paintings.
But they are what they can and should be for their incomplete stage. A
painting must pass through a series of stages until it is finally completed.
Each of these stages is a perfect part of that process of completion. No
stage could be skipped or avoided.
Thus, we and
those around us are "perfect" at every stage of that process of completion.
We and everything around us is at a stage in the process of perfection.
Even our imperfections are a perfect temporary part of our movement towards
perfection.
When we perceive
ourselves and others as unfinished paintings, we will have patience and
understanding for our mutual weaknesses and faults. We will perceive them
as parts of our being which need to be worked on in the process of manifesting
our perfect being, which is waiting latent within us to become a reality.
The same of
course holds for those around us who are in a process of perfecting their
unfinished paintings.
The Bud
and the Flower
A flower bud
does not yet manifest its latent beauty. Yet we do not reject, criticize
or condemn it. We realize that it is in a process and that it is what it
needs to be now in order to become the flower which it is destined to be.
We accept it is as it is and wait patiently for its blossoming.
In the same
way we need to perceive ourselves and others as:
1. Paintings
in the process of completing ourselves.
2. Buds becoming
flowers
3. Souls in
the process of evolution.
We all deserve
love and respect exactly as we are.
Our life
purpose, however, is to attend to the process of evolution and self-perfection
until we blossom into the magnificent and totally conscientious and loving
beings that we are destined to be.
If we care for
our bodies and minds,
they will care for us.
Be Well
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(Robert Elias
Najemy's recently released book "The Psychology of Happiness" (ISBN 0-9710116-0-5)
is available at
http://www.amazon.com/exec/obidos/redirect-home/holisticharmo-20
and http://www.HolisticHarmony.com/psychofhappiness.html
.
His writings
can be viewed at http://www.HolisticHarmony.com where you can also download
FREE articles and e-books.)
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